We are all living in a world of choices.... what music you like? what food you like? who you become friends with? where you like to go on holiday? but do we really think about the choice we have with regards to our own health or do we just follow the same routine that our parents followed.... go to the doctor or just put up with it.
Why do we not take a chance of chosing how we could like to look after our own health? Or even are you aware of the choices there are to help you improve your wellbeing.
Now to put this in perspective... imagine you are in a supermarket.... everywhere you look you have choices.... different brands, different quantities, different colours, different flavours... are you the one take s the same thing that you have been using for years... same tea, same cereals, same baked beans, same orange juice. Or are you the person who as soon as you see anything new, you try it... then make up your mind to either go with that because it tastes better or does the job better or do you just go back to your old habits.....
Use this image with regards to your health.... do you really know how many therapies there are out there that could help you when you are feeling down, suffering from headaches or do you just resort to seeing a doctor all the time and are happy to take another pill... I am not knocking doctors and the great job they do, and if I was run down by a car I would want an ambulance crew to take care of me.
I offer a wonderful choice called BodyTalk that seems to offer a choice to those who just do not know what is going on in their bodies. It is said that this is the future of medicine, a revoluntionary healthcare system and that is so simple and effective. I love it, my clients love.... and this is the choice they have taken to improve their health and fitness.....
But I also offer other choices in my clinic for those who prefer something more traditional.
Within the big picture... I am only a drop of water in the ocean of Alternative and Energy Medicine.
So what is your choice? Are you happy with your choice? Maybe by making a different choice you may improve all aspects in your life.
www.barntherapy.com
www.bodytalksystem.com
Friday, 2 April 2010
Monday, 11 January 2010
New Year, New You
What does this mean?
Just because it is a new year, have we forgotten what we promised we would do this time last year?
Get fit
Lose weight
Drink less alcohol
Enjoy Life and so on
Is this something that should be in the front of our minds all the time.
Why does it take the new year to re-evalue our lives. Strange people ... us humans.
I started my resolution in December, I wanted to be fitter and be drinking less by the time the new year started so that I could say, yes I am fitter , yes I have cut down my alcohol, yes I love life and yes I am losing weight... such a positive way to start the year... but this is not to everyone's taste.
If the beginning of 2010 means you want to change over a new leaf then do so, but stick to it... you are the one who wants the results and the feel good factor, not your partner or your kids or your neighbour... only you can change what you do to acheive this.... whether it be by taking on a personal trainer, joining a gym, eating healthy food, or even looking after your body.
Now the latter is not a silly thing... think about what you have done over the last few months or even in some cases... years! Are you on anti depressants, other medication, feeling sluggish, headaches... you may well like the sound of the next thing I am going to mention
BODYTALK - The Therapy for 2010
Top Sante January edition has done a feature (p29) on it, The Telegraph will have a feature as well this month. What is interesting is that BodyTalkis that it started in Norwich in 1995 with the founder Dr John Veiltheim teaching a group of us, this new tapping technique that he had put together using his extensive knowledge of therapies. Unfortunately, the UK was not ready so he went to the States. It is now being taught in over 37 countries, in several languages and also UNICEF are interested in possibly using this as part of their program.
So what is it? If you compare the body to a machine... there are electrical circuits that enable the body to function, whether it be the digestive system or the respiratory system or even the range of movement for joints and muscles, they all recieve their messages from a control point... in our case, the brain. Now if the brain is put under alot of pressure it will possibly only rely part of a message to a system and that in turn will work according to the message or part of message. This is also the case if for instance if a system is put under pressure through illness or accident and the brain is having to normalise the situation as best as it can. This is where BodyTalk is fantastic.... it seems to access the areas under pressure and release the area that in turn starts to work as nature intended and thus getting the body to work in harmony and in balance with itself.
It is wonderful with those who are suffering from depression, stress, constant pain, emotional pain as well as physical pain. Such a gentle and effective system that works for babies to the elderly and even for animals. If you are interested in seeing what it can do for you, there is a wonderful technique called the Cortices that helps headaches, mental clarity, stress, shock...
visit www.barntherapy and look up BodyTalk and watch the demostation of the technique. Give it a try.
If you are interested to know more about BodyTalk then visit www.bodytalkuk.co.uk
Remember 2010 is the year for BodyTalk.
Just because it is a new year, have we forgotten what we promised we would do this time last year?
Get fit
Lose weight
Drink less alcohol
Enjoy Life and so on
Is this something that should be in the front of our minds all the time.
Why does it take the new year to re-evalue our lives. Strange people ... us humans.
I started my resolution in December, I wanted to be fitter and be drinking less by the time the new year started so that I could say, yes I am fitter , yes I have cut down my alcohol, yes I love life and yes I am losing weight... such a positive way to start the year... but this is not to everyone's taste.
If the beginning of 2010 means you want to change over a new leaf then do so, but stick to it... you are the one who wants the results and the feel good factor, not your partner or your kids or your neighbour... only you can change what you do to acheive this.... whether it be by taking on a personal trainer, joining a gym, eating healthy food, or even looking after your body.
Now the latter is not a silly thing... think about what you have done over the last few months or even in some cases... years! Are you on anti depressants, other medication, feeling sluggish, headaches... you may well like the sound of the next thing I am going to mention
BODYTALK - The Therapy for 2010
Top Sante January edition has done a feature (p29) on it, The Telegraph will have a feature as well this month. What is interesting is that BodyTalkis that it started in Norwich in 1995 with the founder Dr John Veiltheim teaching a group of us, this new tapping technique that he had put together using his extensive knowledge of therapies. Unfortunately, the UK was not ready so he went to the States. It is now being taught in over 37 countries, in several languages and also UNICEF are interested in possibly using this as part of their program.
So what is it? If you compare the body to a machine... there are electrical circuits that enable the body to function, whether it be the digestive system or the respiratory system or even the range of movement for joints and muscles, they all recieve their messages from a control point... in our case, the brain. Now if the brain is put under alot of pressure it will possibly only rely part of a message to a system and that in turn will work according to the message or part of message. This is also the case if for instance if a system is put under pressure through illness or accident and the brain is having to normalise the situation as best as it can. This is where BodyTalk is fantastic.... it seems to access the areas under pressure and release the area that in turn starts to work as nature intended and thus getting the body to work in harmony and in balance with itself.
It is wonderful with those who are suffering from depression, stress, constant pain, emotional pain as well as physical pain. Such a gentle and effective system that works for babies to the elderly and even for animals. If you are interested in seeing what it can do for you, there is a wonderful technique called the Cortices that helps headaches, mental clarity, stress, shock...
visit www.barntherapy and look up BodyTalk and watch the demostation of the technique. Give it a try.
If you are interested to know more about BodyTalk then visit www.bodytalkuk.co.uk
Remember 2010 is the year for BodyTalk.
Wednesday, 22 July 2009
There is a place for everyone in the medical sphere
Over the years of seeing my clients, alot of them have fallen in the category of not being able to be helped by the medical profession. I have had those referred to me to be rewired, those who had scans done and nothing was found, those who where told it was all in the head and the list goes on.
The medical profession do a wonderful job and if I was involved in an accident, I would want to be looked after by paramedics and doctors not someone tapping me out with BodyTalk. Once I was given the all clear, then I would resort to alternative therapies to help the body heal and repair itself.
I wish that the medical profession would be more open to alternative medicine. Reflexology is now been recognised, so is acupuncture, osteopathy and homeopathy so why does it end there.
When I do a BodyTalk session of some of my clients it is amazing how a small bang to the head can jam up the skull that then leads to problems developing with major bodysytems. Using a quick technique the skull is released and the body then starts to get information to start it on its road of recovery. I am not saying that just this technique will help completely but it is a start.
If the medical profession could start to get interested in what is out there and what help they could use, this could help the NHS work more productively, quicker recovery, leads to beds being vacated quicker and also patients being treated not only for their physical problems but also having any emotional issues dealt with that will not cause further blockages in the body.
But it all sounds too simple and that is the problem... people think things should be more difficult and take years to study to understand how things work..
Time for a change.....
The medical profession do a wonderful job and if I was involved in an accident, I would want to be looked after by paramedics and doctors not someone tapping me out with BodyTalk. Once I was given the all clear, then I would resort to alternative therapies to help the body heal and repair itself.
I wish that the medical profession would be more open to alternative medicine. Reflexology is now been recognised, so is acupuncture, osteopathy and homeopathy so why does it end there.
When I do a BodyTalk session of some of my clients it is amazing how a small bang to the head can jam up the skull that then leads to problems developing with major bodysytems. Using a quick technique the skull is released and the body then starts to get information to start it on its road of recovery. I am not saying that just this technique will help completely but it is a start.
If the medical profession could start to get interested in what is out there and what help they could use, this could help the NHS work more productively, quicker recovery, leads to beds being vacated quicker and also patients being treated not only for their physical problems but also having any emotional issues dealt with that will not cause further blockages in the body.
But it all sounds too simple and that is the problem... people think things should be more difficult and take years to study to understand how things work..
Time for a change.....
What people do not realise is that sometimes the smallest blip in our lives can cause big blockages in your body. This can show itself up as pain, depression, stress, anxiety and so on.
Never underestimate what can happen to the body with just a small fall. Landing on your head can lock up the skull but also the Spenoid joint in the skull and this can have an impact on your digestive system, reproduction system, adrenals, body's fluid retention and the list goes on. It can also have an effect on your respiratory system if the diapham has locked up and then decreases the size of the lungs that can affect the amount of oxygen being distributed in the body.
So if you are feeling out of sorts, what can you do to get yourself feeling normal again. To get your body to work more efficiently.
Clients who have come to me with some of the symptoms above have all been given a BodyTalk treatment and in some cases there is an instant result with the body and able to breathe deeper.
Never underestimate what can happen to the body with just a small fall. Landing on your head can lock up the skull but also the Spenoid joint in the skull and this can have an impact on your digestive system, reproduction system, adrenals, body's fluid retention and the list goes on. It can also have an effect on your respiratory system if the diapham has locked up and then decreases the size of the lungs that can affect the amount of oxygen being distributed in the body.
So if you are feeling out of sorts, what can you do to get yourself feeling normal again. To get your body to work more efficiently.
Clients who have come to me with some of the symptoms above have all been given a BodyTalk treatment and in some cases there is an instant result with the body and able to breathe deeper.
What amazing machines we all are!
We all are incredible pieces of machinery, these bodies we have possess the world’s most perfect healing machine… it is not some amazing drug or state of art medical gadget….
It is you and your Body!
Our bodies, when it functions as nature intended, we all have an incredible defensive army called the immune system that protects and defends you and your body from illness, diseases, allergies, intolerences and what ever else tries to upset the nature way our body fights.
We are all the world’s most perfect healing machine… but sometimes due to stress, illness and other daily factors, we put an extra strain on the body and this can cause our body circuits to blow. This then leads to messages not being communicated in full or not at all to other areas of our body and then this leads to our defensive mechanism being weakened.
BodyTalk Access is a technique that can be learned in one day or two evenings. It lays out several techniques that help strengthen the immune system, boast the lymphatic system, help the hydration of the whole body and strengthen the spine as well as other joints and areas in the body. Look at is learning how to give your body your own MOT.
There are courses run on a national and international level. To find out about the next course or a course near you, go to www.bodytalkuk.co.uk for further information.
If you want to start to take control of your body so it can start to work as nature intended, this is the workshop for you.
Whether you are teacher, nurse, student, parent, grandparent, sports performer or just someone who would like to add another tool to their skills, BodyTalk Access is the course for you.
If you want to experience a treatment, contact your nearest therapist, the list is available on the same website.
It is you and your Body!
Our bodies, when it functions as nature intended, we all have an incredible defensive army called the immune system that protects and defends you and your body from illness, diseases, allergies, intolerences and what ever else tries to upset the nature way our body fights.
We are all the world’s most perfect healing machine… but sometimes due to stress, illness and other daily factors, we put an extra strain on the body and this can cause our body circuits to blow. This then leads to messages not being communicated in full or not at all to other areas of our body and then this leads to our defensive mechanism being weakened.
BodyTalk Access is a technique that can be learned in one day or two evenings. It lays out several techniques that help strengthen the immune system, boast the lymphatic system, help the hydration of the whole body and strengthen the spine as well as other joints and areas in the body. Look at is learning how to give your body your own MOT.
There are courses run on a national and international level. To find out about the next course or a course near you, go to www.bodytalkuk.co.uk for further information.
If you want to start to take control of your body so it can start to work as nature intended, this is the workshop for you.
Whether you are teacher, nurse, student, parent, grandparent, sports performer or just someone who would like to add another tool to their skills, BodyTalk Access is the course for you.
If you want to experience a treatment, contact your nearest therapist, the list is available on the same website.
Thursday, 18 June 2009
How well do we look after ourselves?
I am always amazed that the majority of the population who look after their objects and possessions better than themselves...
Put it like this.. if your car suddenly has a flat tyre, would you drive on it?
If you had a smashed window at home, would you leave it and just put a board over it?
No, so why do we do this to ourselves?
When faced with an injury or back problem or emotional trauma, we humans tend to leave it hoping it will just repair, heal and go away...answer wrong.
By leaving the problem, only makes things worse. Your body starts to compensate, areas of your body are resticted in either movement, ciculation or even water. Stress on top of this accentuates the whole problem.
This can lead to your health suffering, having to take prescribed medication and even in some cases leading to surgery.
So if you have a flat tyre, you mend it otherwise you create more damage to your car.
You would replace the smashed window as this can make your house more vunerable to being broken into.
And of course when your back suddenly goes out or you pick up an injury, don't just sit there expecting it to sort itself out.. seek help, see what alternative medicine can offer.
Your biggest investment is you.. so look after it, protect it and nuture it and your body will thank you by keeping healthy and well.
Take your body to a different dimension of wellbeing.
www.barntherapy.com
Put it like this.. if your car suddenly has a flat tyre, would you drive on it?
If you had a smashed window at home, would you leave it and just put a board over it?
No, so why do we do this to ourselves?
When faced with an injury or back problem or emotional trauma, we humans tend to leave it hoping it will just repair, heal and go away...answer wrong.
By leaving the problem, only makes things worse. Your body starts to compensate, areas of your body are resticted in either movement, ciculation or even water. Stress on top of this accentuates the whole problem.
This can lead to your health suffering, having to take prescribed medication and even in some cases leading to surgery.
So if you have a flat tyre, you mend it otherwise you create more damage to your car.
You would replace the smashed window as this can make your house more vunerable to being broken into.
And of course when your back suddenly goes out or you pick up an injury, don't just sit there expecting it to sort itself out.. seek help, see what alternative medicine can offer.
Your biggest investment is you.. so look after it, protect it and nuture it and your body will thank you by keeping healthy and well.
Take your body to a different dimension of wellbeing.
www.barntherapy.com
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